Taking care of your mind, body and soul.

Hello, beautiful…

You've possibly found yourself here because you are looking for either a classes, retreat, coaching or an effective wellness gift for you or a loved one. Or perhaps you're here because you feel there's something missing in life.

Do you ever question, is this it? 

Modern day life can be overwhelmingly challenging. Juggling the constant pressures of work, relationships and family life can make it hard to find a balance, our own wellbeing often takes a back seat. 

If you're wanting to find balance, lose negative, self-limiting belief systems and dig a little deeper into your unconscious to unlock the unique gift we each have inside. You can reach your full potential. 

Life is for living… It's time to make yourself a priority.

My sessions are based on yoga with a unique blend of breath-work, harmonic resonance and sound. I also work with our most loved K9 friends, offering Reiki, dog massage and dog friendly retreats. 

My love is the magic of transformational meditation; I am blown away every time I see the result my clients get. This kind of meditation helps to tune into our inner wisdom, answering questions and getting you to your truth. All the answers we seek life inside us. It's about accessing them. If you are searching for motivation, confidence and that all-elusive inner peace, I believe I can help. 

Available classes

Yoga

Gong & Meditation

“If you're always trying to be normal, you will never know how amazing you can be”

- Maya Angelou