For Cast & Crew

On-set support

Aysha’s background in theatre, as well as her time on set, has given her vital insight into the needs of casts and crews for a necessary reset during the day to recalibrate. She brings calm to the team, as well as the opportunity to re-centre, working with breath, sound and movement through various yoga practice.

Her sessions are not just for film crews but also beneficial for theatre cast and crew.

Follow-up support

Aysha’s expertise in coaching and therapy (phycosynthisis ) allows her her to offer follow-on off-set support online. These seasons include yoga, meditation, clearing and goal setting.

  • "I don’t know how to explain my experience, I feel like I traveled through space and time and came back a thousand times lighter"

    Jade Alexander

  • "I've never experienced a mixed workshop like the ones Aysha offers. Yoga meditation, breathwork and sound. Sometimes even a little massage at the end. It’s dreamy."

    Dr Sheena Prestari

  • "I can’t remember what life was life before I started my sessions with Aysha, I now remember to breathe throughout the day. I have better posture and deal with stressful situations in a way I couldn't before. Thank you Aysha x"

    Natasha Spencer